rckizza's Journal, 02 January 2022

BodyTrace

127.2 lb Lost so far: 16.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1019 kcal

Fat: 43.55g | Prot: 47.09g | Carb: 115.46g.   Breakfast: Granulated Sugar , Hard-Boiled Egg . Lunch: Trader Joe's Roasted Plantain Chips. Dinner: Szechuan Chicken, Tai Pei Spicy Szechuan Style Chicken, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Publix Blackberry Lemonade, Peanuts, Cantaloupe Melons . more...

1778 kcal

Activities & Exercise: Running outdoors - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...