Weigh In record (no journal entry) for 25 February 2014
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181.0 lb
Lost so far: 1.5 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2014:
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130 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 20.00g.
Breakfast: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Peach. more...
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gaining 0.3 lb a week
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