shonuf's Journal, 02 April 2011

124.2 lb Lost so far: 0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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661 kcal

Fat: 21.64g | Prot: 27.61g | Carb: 88.46g.   Breakfast: no fat milk, special k vanilla & almond, Organic Turbinado Raw Cane Sugar, Low Fat Half & Half, coffee. Lunch: French Bread Singles - Pepperoni Pizza. more...

1648 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...