mskimmy21's Journal, 13 May 2014

188.6 lb Lost so far: 40.0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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1825 kcal

Fat: 69.96g | Prot: 66.32g | Carb: 206.14g.   Breakfast: Bojangles Botato Rounds. Lunch: Fit & Active Ranch Rice Snacks, Wendy's Sour Cream & Chives Baked Potato, Wendy's Chili (Large). Dinner: Food Lion Homestyle Cole Slaw, Deep Fried Potato French Fries (from Frozen), Johnny Rockets Patty Melt. Snacks/Other: Jack Daniel's Tennessee Honey Liqueur. more...

2524 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...