Weigh In record (no journal entry) for 13 May 2014
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196.2 lb
Lost so far: 2.2 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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1663 kcal
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Fat: 62.88g | Prot: 79.37g | Carb: 202.55g.
Breakfast: Coffee. Lunch: Boiled Egg, Costco Butter Croissant, Tuna Fish Salad. Dinner: Dried Fig, Target Hamburger Bun, Tim Hortons Bacon, Egg and Cheese Breakfast Sandwich. more...
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losing 1.8 lb a week
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anandrajny's weight history
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