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swallace517
Journal
02 Apr 11
swallace517's Journal, 02 April 2011
swallace517's Profile
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Weigh In record (no journal entry) for 02 April 2011
133.0 lb
Lost so far:
0 lb
.
Still to go:
18.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2011:
148 kcal
Fat: 6.81g | Prot: 13.83g | Carb: 17.26g.
Breakfast:
coffee with skim, shredded cheese, tortilla, egg.
more...
1691 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 2.7 lb a week
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