|
KMN. I hate this! I hate that I still don't have the self control to go out to dinner and eat healthy. I tried but obviously failed. And I can't not go out to dinner with friends. I think that is an entirely unrealistic way of life. BAH. Need to get back on the horseeeeeee. PLZ.
|
158.1 lb
Lost so far: 3.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2011:
|
1511 kcal
|
Fat: 49.78g | Prot: 82.07g | Carb: 196.53g.
Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Chicken or Turkey Salad. Dinner: fruit full, tomato, lettuce, mustard, provolone, black bean burger, Baked Doritos Nacho Cheese. Snacks/Other: devil, Milk (Nonfat), Organic Mixed Berry Low Fat Yogurt Parfait. more...
|
|
2876 kcal
|
Activities & Exercise:
Dance (fast step, aerobic) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
gaining 9.8 lb a week
|