pumpkinpie86's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011
128.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2011:
1079 kcal Fat: 37.47g | Prot: 68.17g | Carb: 114.26g.   Breakfast: Cheerios with Semi-Skim Milk. Lunch: Sliced Ham (Regular, Approx. 11% Fat), Extra Light Mayonnaise, Medium Stoneground Wholemeal. Dinner: Light Mayonnaise, Tuna in Water (Canned), I Cant Believe Its Not Butter Light. Snacks/Other: Wotsits. more...
1902 kcal Activities & Exercise: Skating - 10/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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