deboraumbreit's Journal, 02 April 2011

192.6 lb Lost so far: 15.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1185 kcal

Fat: 52.93g | Prot: 95.92g | Carb: 85.63g.   Breakfast: apple, old fashioned oatmeal. Lunch: chicken breast, Litehouse Chunky Bleu Cheese Dressing. Dinner: Lettuce Salad with Assorted Vegetables, Litehouse Chunky Blue Cheese Dressing, tenderloin. Snacks/Other: Pretzels Twists, berry cream smoothie, Peanut Butter Crunch Bar. more...

2257 kcal

Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...