Weigh In record (no journal entry) for 30 December 2021
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183.0 lb
Lost so far: 5.5 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2021:
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1325 kcal
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Fat: 53.35g | Prot: 46.64g | Carb: 166.62g.
Breakfast: Marmelade, Becel Vital, Goldähren Bauernschnitten . Lunch: Lauchgemüse, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Gut & Günstig Rotwurst, Gekochtes Ei, Becel Vital, Goldähren Bauernschnitten . more...
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gaining 0.5 lb a week
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 Comments
30 Dec 21 by member: 12Pummelelfe
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Wäääh, krieg kaum die Augen auf.🥱. Guten Morgen.🙋♀️☕☕☕☕
30 Dec 21 by member: schnorra
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30 Dec 21 by member: Ritamine__
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30 Dec 21 by member: Levka...
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30 Dec 21 by member: proudmary2010
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Guten Morgen. ☕☕☕☕☕🌞🌞🌞🌞🌞🌞🙋♀️
30 Dec 21 by member: calpe2012
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30 Dec 21 by member: anmogu64
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So lala.Hab ne Runde gedreht, hat Kopf frei gemacht.💆🏻♀️
30 Dec 21 by member: schnorra
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