MissSuzy04's Journal, 02 April 2011

Followed diet to a T. No cheating. Can see results

136.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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930 kcal

Fat: 30.58g | Prot: 46.70g | Carb: 117.76g.   Breakfast: nutrisystem chocolate muffin. Lunch: portugues roll, Nutrisystem Vegetable Beef. Dinner: land o lakes american cheese, bread, nutrisystem flame broil hamburger. Snacks/Other: movie popcorn. more...

1551 kcal

Activities & Exercise: Walking (slow) - 2/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...