Weigh In record (no journal entry) for 13 May 2014
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2014:
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320 kcal
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Fat: 4.88g | Prot: 11.77g | Carb: 51.64g.
Breakfast: Tea with Milk and Sugar, Tesco Brown Bread. more...
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losing 0.1 lb a week
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kingrock33's weight history
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