Weigh In record (no journal entry) for 01 April 2011
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211.6 lb
Lost so far: 13.4 lb.
Still to go: 51.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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909 kcal
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Fat: 66.44g | Prot: 53.61g | Carb: 22.32g.
Breakfast: green tea bag, bacon, bell peppers frozen, butter, egg. Lunch: light ranch hidden valley, cucumber, tomato. Dinner: sour cream daisy, deluxe american cheese, enchilada sauce, chuck roast. Snacks/Other: string cheese, pickle. more...
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losing 3.5 lb a week
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LethargicLisa's weight history
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