Weigh In record (no journal entry) for 12 May 2014
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175.3 lb
Lost so far: 0 lb.
Still to go: 16.5 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 May 2014:
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1346 kcal
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Fat: 52.49g | Prot: 62.25g | Carb: 171.10g.
Breakfast: Alpro Soya Yoghurt Braambes, Europese Druiven (Rood of Groen), Cantaloupe Meloenen, Appel, Aardbeien. Lunch: Mayonaise, Salade met Diverse Soorten Sla (Inclusief Tomaten en/of Wortelen), Hardgekookt Ei. Dinner: Kalkoenburger, Aardappelen (zonder Schil, zonder Zout, Gekookt), Broccoli. Snacks/Other: Suikerwafel, Groentensoep. more...
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2033 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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