Weigh In record (no journal entry) for 12 May 2014
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130.0 lb
Lost so far: 6.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2014:
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1287 kcal
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Fat: 51.35g | Prot: 61.81g | Carb: 111.31g.
Breakfast: Coffee, Toasted White Bread , Butter Whipped (Salted) . Lunch: Oil and Vinegar Salad Dressing (Home Recipe) , Raw Vegetable, Pepperidge Farm Goldfish Original Crackers, Eggland's Best Hard Cooked Peeled Eggs. Dinner: Broccoli, Sutter Home Chardonnay, Tyson Foods Beef Pot Roast in Gravy, Bob Evans Oven Bake Macaroni & Cheese. Snacks/Other: Oranges . more...
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1669 kcal
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Activities & Exercise:
Weight Training (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Sharon Paitz's weight history
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