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BodyTrace
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173.9 lb
Lost so far: 13.5 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 December 2021:
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1238 kcal
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Fat: 28.59g | Prot: 63.36g | Carb: 187.40g.
Breakfast: Coffee-Mate Creme Brulee Liquid Coffee Creamer, Espresso Coffee, A2 2% Milk, General Mills Honey Nut Cheerios. Lunch: Turkey Sandwich. Dinner: Turkey Sandwich. Snacks/Other: Coca-Cola Classic Cola (Stock & Family Fridge Pack). more...
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gaining 17.0 lb a week
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