Weigh In record (no journal entry) for 01 April 2011
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219.0 lb
Lost so far: 19.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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2107 kcal
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Fat: 78.22g | Prot: 104.99g | Carb: 252.68g.
Breakfast: egg. Lunch: green grapes, chicken breast, crackerful. Dinner: chicken breast, whole wheat pasta. Snacks/Other: yogurt covered raisins, trail mix, pizza, cheese twists. more...
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gaining 1.4 lb a week
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hudsongal's weight history
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