deboraumbreit's Journal, 01 April 2011

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Weigh In record (no journal entry) for 01 April 2011

192.8 lb Lost so far: 15.2 lb. Still to go: 47.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

744 kcal

Fat: 28.77g | Prot: 72.62g | Carb: 55.32g. Breakfast: Plain Pancakes. Lunch: Cinnamon Strudel SquarePro. Dinner: Lettuce Salad with Assorted Vegetables, Litehouse Chunky Blue Cheese Dressing, chicken breast. Snacks/Other: CARBMASTER, Pretzels Twists. more...

2323 kcal

Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 3.5 lb a week

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deboraumbreit's Journal, 01 April 2011

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