fatmad's Journal, 01 April 2011

Weigh In record (no journal entry) for 01 April 2011

157.6 lb Lost so far: 5.5 lb. Still to go: 7.7 lb. Diet followed N/A.

Diet Calendar Entries for 01 April 2011:

885 kcal

Fat: 38.54g | Prot: 83.55g | Carb: 47.50g. Breakfast: meat balls, tofu, water, egg, rice. more...

2027 kcal

Activities & Exercise: Driving - 30 minutes, Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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