fatmad - Member

fatmad

Joined September 2010

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Following

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Weight History

Start Weight

163.1 lb

Lost so far: 4.4 lb

Current Weight

167.6 lb
Performance: gaining 0.0 lb a week

Goal Weight

149.9 lb

Still to go: 17.6 lb

fatmad's Weight History

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Following

	jamielikewhoaaa
	last weighin: losing 0.3 lb a week

	SistahSexy
	last weighin: losing 18.2 lb a week

	alllicat
	last weighin: losing 6.3 lb a week

	1EffJef
	last weighin: steady

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fatmad's Recent Food & Exercise

	2 pan, dinner, or small Soft White Roll
	3 large Egg White
	1 1/2 servings Lamb Chop
	Basketball
	Walking (moderate) - 3/mph
	Weight Training (Bodybuilding)

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fatmad's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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fatmad's Weight History

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fatmad's Recent Food & Exercise

fatmad's Groups