Weigh In record (no journal entry) for 26 December 2021
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170.6 lb
Lost so far: 10.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2021:
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1806 kcal
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Fat: 60.23g | Prot: 126.74g | Carb: 194.61g.
Breakfast: Ranco Queso Gauda Laminado, Lider Galletas de Arroz, En Linea Cereal Proteina. Lunch: Huevo Frito, Charquicán. Dinner: En Linea Batido Proteína Sabor Chocolate, Plátano, Surlat Yogurt Proteina Papaya. Snacks/Other: Hallulla, La Crianza Hamburguesa Vacuno, Super Pollo Filetitos de Pollo, Sushi. more...
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losing 10.8 lb a week
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greck_ironside's weight history
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