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cookinfreak
Journal
01 Apr 11
cookinfreak's Journal, 01 April 2011
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Weigh In record (no journal entry) for 01 April 2011
153.2 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2011:
665 kcal
Fat: 27.66g | Prot: 45.57g | Carb: 79.42g.
Breakfast:
Banana, Organic Creamy Peanut Butter, Sandwich Thins - Honey Wheat.
Lunch:
Smart & Delicious Low Carb High Fiber Tortillas (La Tortilla Factory), Boneless Skinless Chicken Thighs, Avocados.
more...
1693 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 9.8 lb a week
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