linsab55's Journal, 31 March 2011

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Weigh In record (no journal entry) for 31 March 2011

221.8 lb Lost so far: 0 lb. Still to go: 66.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 March 2011:

887 kcal

Fat: 41.59g | Prot: 44.02g | Carb: 81.92g. Breakfast: English Muffin. Lunch: butter, bacon, eggs, slice bread. Dinner: mayo, white bread, canned chicken. more...

2451 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week

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linsab55's Journal, 31 March 2011

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