Weigh In record (no journal entry) for 25 December 2021
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132.1 lb
Lost so far: 4.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 December 2021:
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1129 kcal
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Fat: 28.03g | Prot: 41.12g | Carb: 183.98g.
Breakfast: Хлеб из Мультизерна, Peanut Butter & Co Арахисовая Паста без Сахара , Haribo Chamallows. Lunch: Сухой Жареный Соленый Арахис, Апельсин, Вегмени Пельмени с Чечевицей. more...
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losing 6.2 lb a week
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adeptess's weight history
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