tarosenblut's Journal, 01 April 2011

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Expected. Ate too much at dinner last night. Going out for dinner again tonight and will try to be healthier.

156.7 lb Lost so far: 5.3 lb. Still to go: 21.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 April 2011:

1947 kcal

Fat: 45.98g | Prot: 73.80g | Carb: 236.99g. Breakfast: Maple & Brown Sugar Instant Oatmeal. Lunch: Marshmallows, Giant Milk Chocolate Bar, Graham Crackers, Garlic and Cheese Bread Sticks, Beef Teriyaki Stir Fry. Dinner: white wine, fried calamari, bread, marinara sauce, ravioli. Snacks/Other: cappuccino. more...