Sancrisg's Journal, 24 December 2021

Weigh In record (no journal entry) for 24 December 2021

146.2 lb Lost so far: 18.5 lb. Still to go: 2.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2021:

3620 kcal

Fat: 163.83g | Prot: 48.26g | Carb: 496.57g. Dinner: Lemon Meringue Pie . more...

2137 kcal

Activities & Exercise: aerobics - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

steady weight


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Sancrisg's weight history