Weigh In record (no journal entry) for 01 April 2011
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134.2 lb
Lost so far: 34.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1351 kcal
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Fat: 47.51g | Prot: 101.65g | Carb: 133.76g.
Lunch: Egg Drop Soup, Lemon Pepper Fish. Dinner: Yellow Sweet Corn (No Salt Added, Vacuum Packed, Canned), Mexican Chile & Lime Marinade, Sweet Red Peppers, Onions, Low Moisture Part Skim Mozzarella Cheese, Flatout Wraps, Ground Chicken. Snacks/Other: Popsicle, Kale. more...
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1739 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 4.9 lb a week
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