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up a little...but my first 10k is tomorrow, so I'm feeling okay. I'll be burnin' loooots of extra calories tomorrow and my metabolism will be stoked for several hours after the run too. That makes it all worthwhile ;)
Most importantly, I just looked back at all of my measurements. That really makes me super happy and makes me care even less about the number on the scale. Hooray!
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126.0 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2011:
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1573 kcal
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Fat: 68.01g | Prot: 86.82g | Carb: 173.27g.
Breakfast: peanut butter with flax, natures own bagel. Lunch: hellmans mayonnaise, Deli Style Sliced Colby Cheese, thin sliced deli turkey, Sandwich Potato Bread. Dinner: spaghetti sauce kroger, whole wheat spaghetti. Snacks/Other: Milk (Nonfat), dark chocolate dreams, club crackers, mayonnaise, hard boiled egg, gala apple. more...
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1427 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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