Weigh In record (no journal entry) for 10 May 2014
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251.0 lb
Lost so far: 26.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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3012 kcal
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Fat: 127.85g | Prot: 92.55g | Carb: 388.47g.
Breakfast: Bacon, Plain or Buttermilk Biscuits, McDonald's Egg McMuffin. Lunch: Blue Diamond Lightly Salted Almonds, Deli Express Chicken Salad Sandwich. Dinner: Five Guys Little Fries, Five Guys Little Cheeseburger. Snacks/Other: Nestle Butterfinger Bites, Twizzlers Twizzlers Nibs, Cadbury Adams Sour Patch Watermelon. more...
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gaining 10.5 lb a week
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