GuyBratton's Journal, 10 May 2014

Weigh In record (no journal entry) for 10 May 2014
251.0 lb Lost so far: 26.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2014:
3012 kcal Fat: 127.85g | Prot: 92.55g | Carb: 388.47g.   Breakfast: Bacon, Plain or Buttermilk Biscuits, McDonald's Egg McMuffin. Lunch: Blue Diamond Lightly Salted Almonds, Deli Express Chicken Salad Sandwich. Dinner: Five Guys Little Fries, Five Guys Little Cheeseburger. Snacks/Other: Nestle Butterfinger Bites, Twizzlers Twizzlers Nibs, Cadbury Adams Sour Patch Watermelon. more...
gaining 10.5 lb a week

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