Daddy Manatee's Journal, 22 December 2021

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Finally feeling somewhat better. Went to the gym today and just floated around in the pool. I was impressed I actually got up and went. I need to not fall out of that habit. I did stand on the scale in the change rooms and I have my work cut out for me to get back to where I was before the illness. Keep pushing onward

216.0 lb Lost so far: 9.0 lb. Still to go: 16.0 lb. Diet followed reasonably well.

gaining 0.3 lb a week

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I’m going to try another 30 swims in 60 days come January. Because why not?

23 Dec 21 by member: Katsolo

Nice Kat. I am going to try and incorporate more swimming into my workouts. I had a plan for it but when I got sick everything fell apart. I am hoping to be back regularly to gym next week and swim at least once a week. Good luck with your goal!!

23 Dec 21 by member: Daddy Manatee


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Daddy Manatee's Journal, 22 December 2021

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