Weigh In record (no journal entry) for 10 May 2014
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193.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2014:
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448 kcal
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Fat: 17.00g | Prot: 13.00g | Carb: 60.00g.
Breakfast: Shedd's Spread Country Crock Calcium + Vitamin D, Domino Sugar Sugar, Quaker Instant Grits - Original, Market Pantry Large Grade A Egg, Boar's Head Bacon, naturally smoked. Snacks/Other: Kellogg's Special K Cookies & Creme Pastry Crisps. more...
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gaining 1.3 lb a week
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