mdeguise's Journal, 10 May 2014

225.0 lb Lost so far: 10.0 lb.    Still to go: 60.0 lb.    Diet followed reasonably well.

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2113 kcal

Fat: 79.92g | Prot: 72.39g | Carb: 283.65g.   Breakfast: Coffee or Table Cream (Light), Buckwheat Groats. Lunch: Weight Watchers Pepperoni Pizza Minis, Nutribar Chocolate Fudge Meal Replacement Bar. Dinner: Nachos Supreme. more...

3058 kcal

Activities & Exercise: Skating - 10/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...