| November 2014 |
| Mon 10th: |
1475 *
|
55%
|
fat: 29.50g |
| |
protein: 126.50g |
| |
carbs: 179.00g |
|
-
|
-
|
| October 2014 |
| Fri 24th: |
1045 *
|
39%
|
fat: 43.00g |
| |
protein: 58.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| September 2014 |
| Wed 17th: |
967 *
|
36%
|
fat: 36.87g |
| |
protein: 72.29g |
| |
carbs: 89.19g |
|
-
|
-
|
| Tue 16th: |
2050 *
|
76%
|
fat: 70.32g |
| |
protein: 124.66g |
| |
carbs: 233.59g |
|
3022*
|
 972
|
| Sat 6th: |
670 *
|
25%
|
fat: 8.00g |
| |
protein: 38.00g |
| |
carbs: 111.00g |
|
-
|
-
|
| Fri 5th: |
1024 *
|
38%
|
fat: 36.68g |
| |
protein: 74.10g |
| |
carbs: 101.67g |
|
-
|
-
|
| Thu 4th: |
1375 *
|
51%
|
fat: 50.49g |
| |
protein: 76.78g |
| |
carbs: 158.55g |
|
-
|
-
|
| August 2014 |
| Sat 16th: |
840 *
|
31%
|
fat: 9.50g |
| |
protein: 68.00g |
| |
carbs: 119.00g |
|
3250*
|
2410
|
| May 2014 |
| Fri 16th: |
2067 *
|
77%
|
fat: 65.64g |
| |
protein: 103.96g |
| |
carbs: 265.89g |
|
2850*
|
783
|
| Thu 15th: |
2640 *
|
98%
|
fat: 90.28g |
| |
protein: 132.01g |
| |
carbs: 333.23g |
|
2850*
|
210
|
| Wed 14th: |
2270 *
|
84%
|
fat: 81.09g |
| |
protein: 119.17g |
| |
carbs: 272.39g |
|
2850*
|
580
|
| Tue 13th: |
2655 *
|
98%
|
fat: 108.75g |
| |
protein: 111.04g |
| |
carbs: 341.81g |
|
3012*
|
357
|
| Mon 12th: |
2016 *
|
75%
|
fat: 58.46g |
| |
protein: 166.03g |
| |
carbs: 199.73g |
|
2870*
|
854
|
| Sun 11th: |
2397 *
|
89%
|
fat: 70.60g |
| |
protein: 132.40g |
| |
carbs: 320.59g |
|
3323*
|
926
|
| Sat 10th: |
2113 *
|
78%
|
fat: 79.92g |
| |
protein: 72.39g |
| |
carbs: 283.65g |
|
3058*
|
945
|
| Fri 9th: |
1892 *
|
70%
|
fat: 30.59g |
| |
protein: 204.38g |
| |
carbs: 212.05g |
|
3163*
|
1271
|
| Thu 8th: |
2692 *
|
100%
|
fat: 100.68g |
| |
protein: 125.52g |
| |
carbs: 319.61g |
|
2578*
|
 114
|
| July 2013 |
| Mon 8th: |
594 *
|
22%
|
fat: 17.12g |
| |
protein: 47.10g |
| |
carbs: 63.84g |
|
-
|
-
|
| May 2013 |
| Sat 18th: |
1404 *
|
52%
|
fat: 53.52g |
| |
protein: 65.24g |
| |
carbs: 170.81g |
|
-
|
-
|
| Mon 6th: |
1255 *
|
46%
|
fat: 25.37g |
| |
protein: 43.04g |
| |
carbs: 216.96g |
|
-
|
-
|
