NewSarah!'s Journal, 21 December 2021

155.9 lb Lost so far: 69.1 lb.    Still to go: 25.9 lb.    Diet followed reasonably well.

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806 kcal

Fat: 45.04g | Prot: 53.47g | Carb: 42.85g.   Breakfast: Tim Hortons Regular Coffee (Large). Lunch: Sargento Balanced Breaks. Dinner: Compliments Lean Ground Pork, Walmart Extra Lean Ground Beef, Chinese Cabbage (Bok-Choy, Pak-Choi), Broccoli Flower Clusters, Golden Dragon Thick Teriyaki Sauce, President's Choice Honey Garlic Chicken Wings. more...

2637 kcal

Activities & Exercise: Shopping - 2 hours and 20 minutes, Washing Dishes - 30 minutes, Housework - 2 hours, Google Fit - 19 hours and 10 minutes. more...