WhiteChristmas's Journal, 30 March 2011

198.2 lb Lost so far: 0 lb.    Still to go: 32.8 lb.    Diet followed reasonably well.

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1945 kcal

Fat: 76.87g | Prot: 132.25g | Carb: 179.19g.   Breakfast: Cluster of Oats with Raisins, Nuts and Honey. Lunch: Carrot & Walnut Cupcakes, Classic Fruit Salad, British Lean Roast Chicken Breast Slices. Dinner: Green Snap Beans, Carrots, Broccoli, Turkey bologna, Shape Delight. Snacks/Other: Bananas. more...

2652 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...