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Kimberlea
Journal
31 Mar 11
Kimberlea's Journal, 31 March 2011
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Today is March 31st 2011, it is my first day on Fat Secret. I am currently weighing 157lbs I was 180lbs 4 months ago when I gave birth to April Dec 1st 2010. I went from a size 16 jean to a size 10. My goal is 145lbs by June 1st and a size 8 jean.
157.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1375 kcal
Fat: 45.12g | Prot: 61.62g | Carb: 187.06g.
Breakfast:
6" Steak & Cheese, Tea, Whole Wheat bread toasted.
Lunch:
Blue Cream Soda, Straw, Cheese.
Snacks/Other:
Mr.Noodles.
more...
2408 kcal
Activities & Exercise:
Bicycling (moderate) - 13/mph - 30 minutes, Housework - 2 hours, Desk Work - 5 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours.
more...
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Comments
It can be Done!!! Thanks for joining the Bye Bye Fizz challenge! You will do Great! Fat Secret does help! Trust me. I've been very successful since I became a member :) Good Luck on reaching your goal! :)
31 Mar 11 by member:
La Fresa Mas Dulce
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