Weigh In record (no journal entry) for 31 March 2011
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170.0 lb
Lost so far: 1.0 lb.
Still to go: 45.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 31 March 2011:
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376 kcal
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Fat: 5.29g | Prot: 40.76g | Carb: 47.00g.
Lunch: asparagus, tilapia. Dinner: cabbage, onion powder, garlic powder, lemon juice, crab. Snacks/Other: grapefruit, truvia, strawberries. more...
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losing 2.3 lb a week
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