Weigh In record (no journal entry) for 31 March 2011
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193.8 lb
Lost so far: 32.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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491 kcal
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Fat: 27.48g | Prot: 5.52g | Carb: 60.66g.
Breakfast: diet coke. Dinner: Extra Virgin Olive Oil, Red Onions. more...
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gaining 14.0 lb a week
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jacob1642's weight history
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