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well this was expected this week. I haven't been exercising. These antibiotics make me feel icky and comfort food helps me feel better.
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215.0 lb
Lost so far: 3.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 December 2021:
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1235 kcal
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Fat: 54.89g | Prot: 35.39g | Carb: 154.04g.
Breakfast: Cadbury Drinking Chocolate. Lunch: Butter , White Bread , Cucumber, Beef Mince Stew with Potatoes, Pumpkin, Carrots, Celery, Courgette, Spices & Herbs. Dinner: Vegetable Frittata. Snacks/Other: Cadbury Drinking Chocolate, Cadbury Scorched Almonds, Arnott's Cheds. more...
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2380 kcal
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Activities & Exercise:
Resting - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...
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gaining 2.2 lb a week
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cantbeFdwiththis's weight history
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