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Well, it is coming back down slowly. Need to find time to work out again. Just need to slow this roller coaster life down a bit.
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224.7 lb
Lost so far: 1.0 lb.
Still to go: 94.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2014:
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932 kcal
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Fat: 54.35g | Prot: 50.27g | Carb: 62.92g.
Breakfast: Fried Egg, Kirkland Signature Bacon. Lunch: Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Deviled Egg, Ground Beef (Cooked), Wild Harvest Mixed Greens & Spinach Salad, Arctic Shores Imitation Crab Meat. Snacks/Other: Chocolate Covered Doughnut (Raised or Yeast). more...
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losing 5.6 lb a week
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