AmyJ50's Journal, 20 December 2021

Weigh In record (no journal entry) for 20 December 2021

123.6 lb Lost so far: 39.4 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2021:

235 kcal

Fat: 8.00g | Prot: 6.00g | Carb: 33.50g. Breakfast: Horizon Organic Fat Free Milk. Snacks/Other: Granny B's Frosted Sugar Cookie. more...

1660 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

gaining 0.6 lb a week


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AmyJ50's weight history