Weigh In record (no journal entry) for 31 March 2011
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211.0 lb
Lost so far: 8.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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725 kcal
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Fat: 14.84g | Prot: 98.55g | Carb: 50.84g.
Breakfast: Beans, egg, Egg White. Lunch: Breast Nuggets Fully Cooked. Snacks/Other: Allmax Nutrition. more...
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losing 4.7 lb a week
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juanpena's weight history
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