Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
juanpena
Journal
juanpena's Journal
juanpena's Profile
|
Send a Message
|
Weight History
showing entries 1 to 4 of 4
31 March 2011
Weigh-in:
211.0 lb
lost so far:
8.0 lb
still to go:
46.0 lb
Diet followed reasonably well
add comment
losing 4.7 lb a week
19 March 2011
I feel my body different already. But i can do this.....i have to make it happen.
Weigh-in:
219.0 lb
lost so far:
0.0 lb
still to go:
54.0 lb
Diet followed 100%
add comment
steady weight
18 March 2011
Currently going to try the Atkins Diet. After 7 surgerys i think it's time to blast this fat off. I still dont understand this whole calorie counter, and specially the exercise part of it. It saids i burn 3,000 + calories and i havent even log in a workout yet. I shows 8 hours of sleep and 13 hours of resting. Any help on how i can understand this it will help.
add comment
17 March 2011
Weigh-in:
219.0 lb
lost so far:
0.0 lb
still to go:
54.0 lb
Diet followed reasonably well
add comment
Other Related Links
Members
Members
Forums
juanpena's weight history
view complete history