Michlips 's Journal, 31 March 2011

Weigh In record (no journal entry) for 31 March 2011
120.6 lb Lost so far: 0 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 March 2011:
36 kcal Fat: 0.33g | Prot: 2.38g | Carb: 8.03g.   Lunch: 100% Pure Pumpkin, Shirataki Noodles, Spinach. Dinner: Cherry Tomatoes, Cooked Asparagus (from Fresh, Fat Not Added in Cooking), 100% Pure Pumpkin, Shirataki Noodles, Spinach. more...
losing 1.4 lb a week

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