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BodyTrace
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170.2 lb
Lost so far: 17.2 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2021:
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1388 kcal
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Fat: 54.61g | Prot: 51.17g | Carb: 172.71g.
Breakfast: General Mills Cheerios Oat Crunch Oats N Honey, 2% Fat Milk, Espresso Coffee. Lunch: Domino's Pizza 12" Hand Tossed Pepperoni Pizza. Dinner: Healthy Choice Power Bowls Cuban Inspired Pork Bowl. Snacks/Other: Organic Valley Egg Nog. more...
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gaining 21.6 lb a week
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