fish out of water's Journal, 31 March 2011

I think this rapid weight gain is due to the fact that I am bloated right now, because I am a woman and it is about that time of the month. I always toggle about 5 pounds around this time and I completely forgot about it until this morning. I was so bummed out about the weight gain, but now I can push through it, continue working out, and doing my thing and hopefully when this time of the month is over I will go back to weighing myself and be less than before :) or back at 145 which would be good!

150.0 lb Lost so far: 0.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1244 kcal

Fat: 27.75g | Prot: 34.85g | Carb: 214.22g.   Breakfast: Bananas. Lunch: Crunchy Granola Bars - Oats 'n Honey, Fuji Apples. Dinner: Old Fashioned Apple Cider, Calrose Rice, Pork Goyza Potsticker, Mandarin Orange Chicken. Snacks/Other: Trefoils. more...

2622 kcal

Activities & Exercise: Hiking - 1 hour, Running (jogging) - 5/mph - 30 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...