Weigh In record (no journal entry) for 31 March 2011
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220.0 lb
Lost so far: 56.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1756 kcal
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Fat: 49.24g | Prot: 105.97g | Carb: 225.36g.
Breakfast: Blueberry & Cherry More Fruit, Great Value Diced Potatoes, Center Cut Bacon, Oroweat Whole Wheat Sandwich Thins, great value canola oil spray, Grape Tomatoes, 37% Light Buttery Spread, EB Egg, Red Salsa, Biscotti, No Calorie Sweetener Packets, darigold fat free half & half, Coffee (Brewed From Grounds). Lunch: Jalapenos Sliced, Mexican Style Cheese, Red Salsa, Boneless Skinless Chicken Breast. Dinner: Grape Tomatoes, Mexican Style Cheese, Boneless Skinless Chicken Breast, White Corn Tortillas, Onions, Iceberg Lettuce (Includes Crisphead Types), Salsa, Cilantro. Snacks/Other: Navels Oranges, Cranberry Almond Thins, Premium Fudge Bars, Mint Patty. more...
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gaining 8.4 lb a week
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