NewSarah!'s Journal, 18 December 2021

Weigh In record (no journal entry) for 18 December 2021
156.8 lb Lost so far: 68.2 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 18 December 2021:
1180 kcal Fat: 62.84g | Prot: 66.12g | Carb: 85.69g.   Breakfast: Tim Hortons Regular Coffee (Medium). Lunch: Cheese Pizza. Dinner: Costco Chicken Wings, President's Choice Honey Garlic Chicken Wings, Thin Crust Pizza with Meat and Vegetables. more...
2670 kcal Activities & Exercise: Shopping - 2 hours and 20 minutes, Washing Dishes - 30 minutes, Housework - 2 hours, Google Fit - 19 hours and 10 minutes. more...
losing 0.3 lb a week

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Comments 
these last few lbs are stubborn. I'm sure the holiday treats are to blame!  
18 Dec 21 by member: NewSarah!

     
 

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