Weigh In record (no journal entry) for 31 March 2011
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138.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2011:
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1712 kcal
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Fat: 53.44g | Prot: 72.02g | Carb: 235.06g.
Breakfast: Egg & Cheese Breakfast Sandwich, CENTRUM CHEW TAB ORANGE. Dinner: Tortilla Soup with Corn Strips, qdoba pulled pork burrito. Snacks/Other: Prepared Upside-Down Cake, Hot Chocolate (Double Chocolate Flavor), Lactose Free Fat Free Milk, Rich Chocolate Ovaltine Mix, Organic Fat Free Milk, Special K Protein Bar - Chocolate Peanut Butter. more...
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steady weight
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