Weigh In record (no journal entry) for 18 December 2021
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133.4 lb
Lost so far: 2.9 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 December 2021:
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1670 kcal
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Fat: 68.41g | Prot: 47.31g | Carb: 249.54g.
Breakfast: Батон, Перекресток Багет Мини с Чесночным Маслом, Бабушка Аня Вареники с Клубникой, Ростик'c - KFC Картофель по-Деревенски. Lunch: Vici Кальмаровые Кольца в Панировке. more...
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losing 0.4 lb a week
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adeptess's weight history
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